In times when the winds of war dance across the globe, leaving the world in a state of turmoil, a profound need arises. A need not for worldly conquest, but for the conquest of our inner selves. For it is within the tranquil depths of our being that the seeds of true peace are sown, and only by cultivating inner peace can we collectively cultivate the peace we so desperately yearn for in the world.

Like a gentle breeze whispering through the leaves of ancient trees, meditation guides us on this sacred journey inward. It invites us to delve into the serene depths of our own being, where the incessant chatter of the mind fades into the background, and a profound sense of calm settles in its place. Here, amidst the stillness, we discover an oasis of peace, untouched by the chaos that may rage outside.

This inner peace, nurtured through the practice of meditation, becomes a beacon of light, illuminating not just our own lives but also the lives of those around us. It ripples outwards in ever-expanding circles, gradually transforming the discordant symphony of war into a harmonious chorus of peace.

So, let us embark on this journey together, seeking not to conquer the world, but to conquer the war within. For in the depths of our own hearts, lies the key to unlocking the world peace we so desperately seek. Let us begin with a single breath, a moment of silence, and together, let us build a world where peace reigns supreme.

" Inner Peace Journey " Meditation Music l Inner Healing Music l Music To Attract Inner Peace

" Inner Peace Journey " Meditation Music l Inner Healing Music l Music To Attract Inner Peace by Meditation and Healing.
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#innerhealing
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🙏 Namaste,
Meditation
and Healing is a YouTube channel which serves you the best meditation, healing, relaxing and sleep music. Our music is composed with different kinds of instrument blending with 432 Hz, 528 Hz solfeggio frequencies. This channel was created in 8th December 2014 with an aim of providing digital space for those who are going through stress, anxiety, insomnia and depression. Our music are composed with beautiful piano, flute melody, soothing pads, relaxing bells and many more. They include relaxing music that will help you to relief stress. Or relief yourself from negative feelings like anxiety and help to enhance positive energy in you. It can also give your meditation techniques a boost if you use this type of soothing music as you meditate. It can also have healing capacity where you will learn how to find inner peace and heal yourself within with the capability of music. Our music combined with soothing pads and melody helps people overcome their stress and anxiety. We have been using a precise professional music production and recording software in order to provide you the best audio quality and audio experience. Most of the music in this channel is composed with the combination of soothing pads with piano, flute and bell with the sound of nature. To enhance our music experience for you, we also add the video with the moving graphics and animation editing them in our own sense of flair. We hope to create and present more relaxing and meditative music in the future. Thank you and have a great time.

🙏 Follow on:
▶ Facebook: https://www.facebook.com/Meditation-and-Healing-1582138848699385
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▶ Twitter: https://twitter.com/MeditationandH2
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🎶 Download & stream my music from the following sources:
▶ iTunes: https://itunes.apple.com/ca/artist/prabin-dangol/1226893014
▶ Spotify: https://open.spotify.com/artist/4hgD86pSYHS5SIDGA7sJ2h
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▶ deezer: https://www.deezer.com/en/artist/12312382

▶ Recommended Playlist:
Healing Music for The Body & Soul: https://www.youtube.com/playlist?list=PLqxOk5-J3bJOiYJT3RGS7sv8MM2GHdDy
Positive Energy Meditation Music: https://www.youtube.com/playlist?list=PLqxOk5-J3bJM8mf4M0qx-lnLXQ_--9y5f
432 Hz Meditation: https://www.youtube.com/playlist?list=PLqxOk5-J3bJMFd5rzeyxZGNhHDLo1tZWS
Deep Sleep Music: https://www.youtube.com/playlist?list=PLqxOk5-J3bJMuIzattGZrmbZCW8NU3UuV
Relaxing Music: https://www.youtube.com/playlist?list=PLqxOk5-J3bJOTwQ_nhhDpfeDLHjue02yZ

👦 About Me:
My name is Prabin Dangol, a music composer and a sound designer. I have been composing music for almost 15 years on various genre. My moto is simply to spread positive energy and thoughts all over the world. My music generally helps to enhance positive energy and relax mind body. If you love my work, I request you to connect with me by subscribing to my Meditation & Healing or Transformation & Miracle Channel.

👦 More about me: http://meditationhealingmusic.com/about/

▶ Device & Program Information:
- Digital Audio Workstation (DAW)
Cubase, Propeller head Reason
- Video Production:
Adobe Premiere & After Effects 2020

- Camera:
CANON EOS M2

- Master keyboard:
Yamaha P-45, Yamaha PSR EW 400

- Studio Monitor:
Yamaha HS 8 & Audio-Technica ATH-M50x Professional Studio

All images and video contained are used in strict compliance with the appropriate permissions and licenses required from https://shutterstock.com and/or https://videoblocks.com in accordance with the YouTube Partner Program, Community guidelines & YouTube terms of service.

Unauthorized copying, selling, re-uploading and sampling are strictly prohibited.
Copyright ⓒ 2020 Meditation and Healing by Prabin Dangol.
All Rights Reserved.
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Meditation is not a technique but a way of life. Meditation means ‘a cessation of the thought process’ . It describes a state of consciousness, when the mind is free of scattered thoughts and various patterns . The observer (one who is doing meditation) realizes that all the activity of the mind is reduced to one.
A Tibetan Lama was being monitored on a brain scan machine by a scientist wishing to test physiological functions during deep meditation. The scientist said – “Very good Sir. The machine shows that you are able to go very deep in brain relaxation, and that validates your meditation”. “No”, said the Lama, “This (pointing to his brain) validates the machine!”.

Below are the major types of Meditation

Concentration Meditation

Reflective Meditation

Mindfulness Meditation

Heart-Centered Meditation

Creative Meditation