Discover how to let go of negativity and embrace simple joys for a life of sustained happiness.

Do you feel like happiness is a fleeting butterfly, constantly flitting just out of reach? The truth is, happiness isn’t a distant dream; it’s a birthright. Yes, you read that right. You were born with the right to be happy every single day.

Think about it. You have the essential foundation for a happy life: food to nourish your body, shelter to provide safety, and clothes to keep you comfortable. You possess an incredible mind that allows you to learn, create, experience the