We’ve all been there before. You see someone else’s achievements, their appearance, or their lifestyle, and you can’t help but compare yourself to them. Social media has made it easier than ever to fall into this self-defeating habit, but the truth is that comparing yourself to others only leads to feelings of inadequacy, jealousy, and low self-esteem. Here are some tips on how to stop comparing yourself to others and embrace your unique self.

Comparing Yourself: A Self-Defeating Habit

Comparing yourself to others is a self-defeating habit that only serves to diminish your self-worth. When you constantly compare yourself to